1030am: 1 c. Trop50 OJ (w/tbsp. elderberry syrup) + 1 c. earl grey + 1 light multigrain English muffin
1pm: 1 banana
330pm: 1 baked potato w/1 c. broccoli + 1/4 c. salsa
730pm: 2 slices SF 100% whole wheat bread + 4 slices tofurkey + 1 tbsp. vegan mayo
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total calories: 1280
morning weigh-in: 371.8
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