Friday, January 31, 2020

Hello Friday

I had to drag myself into work today. Unfortunately I had a few new hires coming in to do their HR paperwork today. I felt like I was apologizing all day and explaining I have a sinus infection, even though I sound like I'm dying from coronavirus. :) Didn't feel like cooking dinner so we ate BK for a quick dinner.

630am: 1 light multigrain English muffin + 1/3 tbsp. earth balance + 1 MSF breakfast patty + 1 c. earl grey

1pm: Stir-fry: 2 c. veggies + 4 cloves garlic + braggs seasoning + 1 tbsp. sesame seeds

3pm: 2 slices SF 100% whole wheat bread + 4 slices tofurkey deli slices + 1/2 c. raspberries

6pm: BK impossible whopper

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total calories: 1431
morning weigh-in: 368.8


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