Friday, January 24, 2020

Working from home today - Inclement weather

TGIF! Because we had a winter weather advisory from midnight last night to 6pm tonight, I was able to work from home. The beauty of that is I could sleep until 730am which is about 2 3/4 hours more than I usually get. Yes, BK again for dinner.  It's so rare for me to eat them, I didn't feel guilty about two days in a row!


730am: 1 c. earl grey

10am: 1 c. earl grey

1130am: Pumpkin spice English muffin + 2 tbsp. Just Fruit (Black currant) + 1/2 c. raspberries + 1 c. vanilla chai

1pm: 1 c. Pepper Pot soup + 1/2 PB sandwich (1 slice SF 100% whole wheat bread w/ 1 tbsp. PB)

6pm: BK Impossible whopper

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total calories: 1128
morning weigh-in: 365.2
**30 min. pedaling

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