Tuesday, January 28, 2020

The allergies continue

630am: 1 c. earl grey + 1 light multigrain English muffin + 1 tbsp. black current spread + 1 MSF breakfast patty + 1/2 c. raspberries

1230pm:  1 c. taco soup + 1 tbsp. Tofutti sour cream + 2 slices SF 100% whole wheat bread w/ 2 tbps. PB

630pm: 1 simple truth plant burger + 1 c. baby bella sliced mushrooms + 1/4 red pepper + 1/4 onion + 1/2 c. mushroom gravy + 1 c. mashed potatoes (broth, not milk) + 1 slice crusty Italian bread

Not sure what I have been sick with, but  I really wanted just warm comfort food today. I think it's allergies, not a cold, since I can taste and smell. I'm just miserable!

___________

total calories: 1533
morning weigh-in: 365

No comments:

Post a Comment