Wednesday, May 6, 2020

hump day

B: 1 c. strawberries + 1/4 c. egg beater w/diced mushroom, pepper.onion w/ 1/4 c. shredded cheese

L: 1 c. zucchini + 1 c. brussel sprouts + 1/4 c. cheese

SN: 1 c. pineapple juice

D: 1/2 c. gardein beefless tips + 1/2 c. broccoli + 1/2 c. mushrooms w/ sauce

_____________________

Morning weigh in: 373.4

Tried to pedal and my leg is so swollen it's painful. Like the skin is being stretched. Really trying not to worry, but I can't help it. Keep waking up at night and it's hard to get back to sleep. I'm obsessing over my health issues and I don't know what to do.

No comments:

Post a Comment