Monday, July 13, 2020

Monday

1145am:   Juice: 1 romaine lettuce + 1 apple + 1 cucumber + 2 lemons

145pm: 2 slices rye bread + 3 slices tofurkey deli slices + 1 slice pepper jack + mustard + 2 plums + 1 peach

620pm:1 beyond burger patty on bun w/mustard + 6 cauliflower tots + 1 c. cucumber

___________________________

morning weigh in : 371

35 min. pedaling

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