B: Juice: 3 kale leaves, 1 lemon, 1 carrot, 1 apple, 1 cucumber
SN: Atkins protein shake
L: 2 c. salad mix+ 1/2 c.cucumber + 1/8 c. shredded cheese + 2 tbsp.ranch dressing + 7 morningstar parmesan garlic veggie wings
SN: 1 popsicle (Outshine sugar free juice bar)
D: 1 beyond burger + 4 oz potato w/ 1/8 c. shredded cheese + salsa
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Morning weigh in: 369.8
Slept in this morning which was much needed. I also sat outside for a few hours today. First real nice warm day I've been able to. I think it was much needed, a bit of fresh air, and "outside". New neighbors still working on new house and burning wood. UGH. Finally had to go inside to escape the burnt wood smell.
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