8am: 1 c. earl grey tea
11am: 1 c. elderberry/hibiscus tea
130pm: 1 serv. (1/5) quorn roast + 1 c. red chard + 2 c. zucchini w/ 1/4 c. shredded cheese + 1 tbsp. oilve oil
6pm: 1/2 grape juice
630pm: huge guilt-free taco salad-- 2 c. salad mix + 2 oz. quorn meatless crumbles w/taco seasoning + 2 tbsp. almonds + 1 small cucumber + 1/4 c. shredded cheese + 2 tbsp. ranch dressing + 4 tbsp. salsa
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morning weigh in: 373.2
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